Relax with Reflexology
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Based in Hertfordshire, Sarah understands the impact of chronic illness including CFS, ME, fibromyalgia and MCS. She offers a gentle, nurturing approach in a sensitive, empathetic and caring way.
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What is Reflexology?Reflexology is a complementary therapy technique which involves applying gentle pressure, usually on the feet, but also to the hands, to create a feeling of deep relaxation. When the body is relaxed, it can begin to heal.
There are over 7,200 nerve endings in the feet which are stimulated during a reflexology treatment. The reflexes on the foot are believed to correspond to organs and glands of the body and can affect their functioning which can stimulate the body’s own healing system and bring about a sense of wellbeing. |
Reflexology
Reduces stress Induces deep relaxation Improves circulation Boosts the immune system |
Reflexology
Improves elimination Helps with pain relief Helps nerve stimulation Assists post-operative recovery |
Reflexology
Encourages the body to heal Helps clear the body of toxins Promotes human touch interaction Balances the whole system |
What Clients Say:
"I found the experience of reflexology with Sarah very relaxing. All the day-to-day worries, aches and pains seemed to fade away. I have no hesitation in recommending her services." Tony, Somerset
“So relaxing. Sarah has a lovely, calm and gentle approach and a great understanding of the issues of ME/CFS and hypersensitivities. I found the treatment very effective to help with processing emotions and improving my physical health. I would definitely like to book more sessions.” Nicki, Letchworth
"I found the reflexology treatments both relaxing and interesting. It was a very enjoyable experience and I will cetainly be booking more treatments and recommend Sarah as a reflexologist." Janet, Hitchin
“So relaxing. Sarah has a lovely, calm and gentle approach and a great understanding of the issues of ME/CFS and hypersensitivities. I found the treatment very effective to help with processing emotions and improving my physical health. I would definitely like to book more sessions.” Nicki, Letchworth
"I found the reflexology treatments both relaxing and interesting. It was a very enjoyable experience and I will cetainly be booking more treatments and recommend Sarah as a reflexologist." Janet, Hitchin
