Relax with Reflexology
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Based in Hertfordshire, Sarah understands the impact of chronic illness including CFS, ME, fibromyalgia and MCS. She offers a gentle, nurturing approach in a sensitive, empathetic and caring way and is also trained in Pregnancy and Postnatal Reflexology.
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What is Reflexology?Reflexology is a complementary therapy technique which involves applying gentle pressure, usually on the feet, but also to the hands, to create a feeling of deep relaxation. When the body is relaxed, it can begin to heal.
There are over 7,200 nerve endings in the feet which are stimulated during a reflexology treatment. The reflexes on the foot are believed to correspond to organs and glands of the body and can affect their functioning which can stimulate the body’s own healing system and bring about a sense of wellbeing. |